Relax, Breathe and #LetGo

xMission_Statement_626_x_660_jpg_pagespeed_ic_ffYmm9kKCJ  Sanctuary Spa in Covent Garden is on a mission to get women to relax, breathe and #LetGo. The UK based organization believes: about 40% of women feel like they are about to burnout trying to be the “perfect” everything; and, 80% of women say they put too much pressure on themselves to be perfect (even though we accomplish an average of 26 tasks a day!). They have created a moving YouTube video of senior women discussing their lives and what they most wish they could do again. It is a really important reminder of what matters most in our busy lives as we continue efforts to balance real life and work responsibilities.

I encourage you to take a few minutes to watch this short YouTube video.